1 serving (30 grams) contains 165 calories, 2.4 grams of protein, 12.0 grams of fat, and 13.5 grams of carbohydrates.
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 84 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nut chocolate is a delicious fusion of creamy chocolate and nutrient-rich nuts, offering a satisfying balance of taste and texture. This treat typically combines milk, dark, or white chocolate with nuts like almonds, hazelnuts, cashews, or walnuts, depending on local and culinary preferences. Originating as a popular indulgence in European confectionery, nut chocolate has since become a global favorite. Nutritionally, the nuts contribute healthy fats, protein, fiber, vitamins like E, and essential minerals such as magnesium. These qualities make nut chocolate a richer option compared to plain chocolate. However, it is also calorie-dense and often contains added sugars, which may offset the health benefits if consumed in excess. Moderation is key to enjoying this sweet treat as part of a balanced diet. Perfect for snacking or gifting, nut chocolate represents a blend of indulgence and nutrition that appeals to both traditional and modern palates.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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