Chocolate Nut Bars
Indulge in the perfect balance of rich, velvety chocolate and crunchy textures with these irresistible Chocolate Nut Bars. Packed with wholesome rolled oats, a medley of chopped nuts, and the tangy sweetness of dried cranberries, these no-bake treats offer a satisfying bite with every slice. A drizzle of honey and a pinch of sea salt elevate the flavors, while dark chocolate and butter create a luscious binding that sets beautifully in the refrigerator. With just 15 minutes of prep time and minimal fuss, these bars are a fantastic grab-and-go snack or dessert that can be stored for days of enjoyment. Perfect for chocolate lovers and those seeking a sweet yet nutrient-rich treat, this recipe is easy to customize and ideal for sharing.
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Recipe Information
Ingredients
- 100 grams unsalted butter
- 200 grams dark chocolate
- 100 grams honey
- 1 teaspoon vanilla extract
- 150 grams rolled oats
- 150 grams chopped nuts (such as almonds, walnuts, and cashews)
- 50 grams dried cranberries
- 1 pinch sea salt
Instructions
1. Line an 8-inch square baking pan with parchment paper, ensuring excess paper hangs over the edges for easy removal.
2. In a medium-sized saucepan, melt the unsalted butter over low heat. Once melted, add the dark chocolate and stir continuously until completely smooth and melted.
3. Remove the saucepan from the heat and stir in the honey and vanilla extract until fully combined.
4. In a large mixing bowl, combine the rolled oats, chopped nuts, dried cranberries, and a pinch of sea salt.
5. Pour the chocolate mixture over the dry ingredients and stir until everything is well coated and evenly mixed.
6. Transfer the mixture into the prepared baking pan, pressing down firmly with a spatula to create an even, compact layer.
7. Refrigerate the chocolate nut bars for at least 2 hours, or until they are firm and set.
8. Once set, lift the bars out of the pan using the overhanging parchment paper. Place on a cutting board and cut into 12 equal-sized bars.
9. Store in an airtight container at room temperature for up to a week or in the fridge for longer freshness.
Nutrition Facts
Calories |
3808 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 242.5 g | 311% | |
| Saturated Fat | 94.9 g | 474% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 236 mg | 78% | |
| Sodium | 243 mg | 11% | |
| Total Carbohydrate | 375.9 g | 137% | |
| Dietary Fiber | 44.9 g | 160% | |
| Total Sugars | 223.8 g | ||
| Protein | 71.0 g | 142% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 410 mg | 32% | |
| Iron | 36.5 mg | 203% | |
| Potassium | 3113 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
