1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Non-Salted Tortilla Chips are a simple, crunchy snack traditionally rooted in Mexican cuisine. Crafted from a base of stone-ground corn, water, and traces of vegetable oil, they are typically baked or lightly fried to achieve their signature texture. Free from added salt, these tortilla chips offer a low-sodium alternative to their salted counterparts, making them a heart-healthier choice. Rich in whole grains, they provide dietary fiber that supports digestion and sustains energy. However, like most chips, they can be calorie-dense due to their oil content, so portion control is essential. Non-salted tortilla chips are versatile and pair perfectly with guacamole, fresh salsa, or bean dips, offering a wholesome way to enjoy classic Mexican flavors without excessive sodium.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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