1 serving (450 grams) contains 650 calories, 35.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
346.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.7 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 426.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nepali chicken thali
Nepali Chicken Thali is a traditional platter from Nepalese cuisine, offering a balanced mix of flavors and nutrients. It typically includes succulent chicken curry, steamed rice or chapati, lentil soup (dal), seasonal vegetables, pickles (achar), and sometimes yogurt. The chicken is usually simmered in aromatic spices like turmeric, cumin, ginger, and garlic, providing robust flavor and anti-inflammatory benefits. Lentils and vegetables contribute fiber, protein, and essential vitamins, making the dish nutritious and filling. However, the oil used in curry and pickles can add extra calories, so portion control is key for those monitoring fat intake. Served as a complete meal, this vibrant Thali showcases Nepal’s culinary heritage while offering a wholesome dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
