Momo

Item Rating: 67/100

One cup of Momo is around 237 grams and contains approximately 417 calories, 19 grams of protein, 14 grams of fat, and 49 grams of carbohydrates.

Momo is a delightful dumpling originating from the Himalayan region, particularly popular in Nepal and Tibet. Stuffed with a savory mixture of ground meat or vegetables, these steamed or fried pockets are often seasoned with aromatic herbs and spices. High in protein and filled with nutritious ingredients, momos provide a hearty yet healthy option when enjoyed in moderation. With their delicious flavors and comforting textures, momos are not just a meal; they’re a culinary treasure that brings people together!

Nutrition Facts

Serving size	(236.5385g)

Amount per serving	% Daily Value*
Calories	417.0547

Total Fat 13.6944g	0%
Saturated Fat 3.7347g	0%
Polyunsaturated Fat g
Cholesterol 56.0222mg	0%
Sodium 1232.4898mg	0%
Total Carbohydrate 49.1752g	0%
Dietary Fiber 3.1124g	0%
Total Sugars 3.1124g
Protein 19.2966g	0%

Vitamin D 0IU	0%
Calcium 68.4717mg	0%
Iron 3.1124mg	0%
Potassium 342.3582mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 19.4%

Carbs: 49.5%