1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nepa chicken salad
Nepa Chicken Salad is a nutritious and flavorful dish inspired by Nepalese cuisine, blending vibrant spices with wholesome ingredients. This salad features tender grilled chicken marinated in aromatic Nepali herbs and spices, paired with fresh, crisp greens like lettuce, spinach, and arugula. Chopped tomatoes, cucumbers, and shredded carrots add a refreshing crunch, while a sprinkle of roasted sesame seeds and a tangy, lightly spiced yogurt dressing elevate its taste. Packed with lean protein from the chicken and fiber-rich vegetables, this salad is a balanced option for a light, health-focused meal. The yogurt dressing provides probiotics for gut health but can be high in fat depending on the preparation. Overall, Nepa Chicken Salad harmonizes exotic flavors with nourishing ingredients, making it both a satisfying and healthy choice for those seeking a taste of Himalayan-inspired cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
