1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Negitoro roll
Negitoro Roll is a popular sushi roll originating from Japanese cuisine, featuring a blend of fresh minced tuna (toro) and chopped green onions (negi) wrapped in seasoned sushi rice and nori seaweed. The creamy texture of the fatty tuna pairs harmoniously with the crisp freshness of the green onions, creating a flavor profile that is both rich and refreshing. Toro is prized for its high omega-3 fatty acid content, supporting heart health and brain function, while nori is rich in iodine and essential minerals. The sushi rice provides energy-boosting carbohydrates, though it may be high in refined starch. While Negitoro Rolls are relatively light and nutrient-dense, their fat content can be significant due to the toro, so enjoy them in moderation as part of a balanced diet. Ideal for those seeking a luxurious yet simple sushi option, the roll encapsulates the essence of traditional Japanese culinary craftsmanship.
