Nutrition Facts for Salmon sashimi
Image of Salmon sashimi

Salmon sashimi

Item Rating: 72/100

One cup of Salmon sashimi is around 135 grams and contains approximately 254 calories, 28 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Salmon Sashimi is a delicate dish hailing from Japan, featuring thinly sliced raw salmon that showcases its vibrant color and rich texture. This culinary delight is often accompanied by wasabi, soy sauce, and pickled ginger, enhancing its flavors. Salmon is not only delicious but also packed with health benefits, being an excellent source of omega-3 fatty acids, high-quality protein, and essential vitamins. Enjoy salmon sashimi for its fresh taste and nutritional value, making it a popular choice in the world of sushi cuisine.

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 253.8
Total Fat 15.12g 0%
Saturated Fat 3.3615g 0%
Polyunsaturated Fat 4.212g
Cholesterol 71.55mg 0%
Sodium 85.05mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.54g 0%
Vitamin D 594IU 0%
Calcium 10.8mg 0%
Iron 0.4725mg 0%
Potassium 491.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 44.7%
Carbs: 0.0%