1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom burrito
The Mushroom Burrito is a flavorful twist on a classic Mexican-inspired dish, featuring a hearty filling of sautéed mushrooms, black beans, brown rice, fresh tomatoes, onions, and a zesty blend of spices. Often wrapped in a soft whole wheat tortilla, it can be customized with additions like avocado, leafy greens, or a sprinkle of cheese. This burrito is packed with plant-based protein, fiber, and essential vitamins, making it a satisfying and nutrient-dense option. The mushrooms provide a meaty texture and are rich in antioxidants, while the beans and rice offer sustainable energy and support heart health. For a healthier variation, it can be made dairy-free or low-sodium. However, toppings like cheese, sour cream, or fried elements can add extra calories and fat. Perfect for vegetarians or those seeking meatless options, the Mushroom Burrito delivers bold flavors with a nutritious edge.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
