Nutrition Facts for Sauteed mushroom

Sauteed Mushroom

Image of Sauteed Mushroom
Nutriscore Rating: 75/100

Elevate your side dish game with this easy and flavorful sautéed mushroom recipe, perfect for complementing any meal. Tender slices of white button or cremini mushrooms are cooked to golden-brown perfection in a blend of olive oil and butter for rich, savory depth. Infused with fresh thyme and garlic, these mushrooms boast an irresistible aroma and robust flavor profile, balanced with a hint of parsley for a fresh, herby finish. Ready in just 25 minutes, this versatile dish is ideal for weeknight dinners or special occasions. Whether served hot alongside grilled meats, tossed into pasta, or enjoyed as a simple vegetarian side, these sautéed mushrooms are guaranteed to impress.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams White button mushrooms (or cremini mushrooms)
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by wiping them with a damp paper towel or rinsing quickly under running water and patting them dry. Slice the mushrooms into even pieces, about 1/4-inch thick.

2

In a large skillet, heat the olive oil and butter over medium-high heat until the butter is melted and starts to bubble.

3

Add the sliced mushrooms to the skillet in a single layer. Let them cook undisturbed for 3-4 minutes to develop a golden-brown color on one side.

4

Stir the mushrooms and continue cooking for another 5-7 minutes, stirring occasionally, until most of the liquid released by the mushrooms evaporates.

5

Add the minced garlic and thyme to the skillet, and cook for another 1-2 minutes, stirring frequently, until the garlic is fragrant.

6

Season the mushrooms with salt and black pepper, stirring to evenly distribute the seasoning.

7

Remove the skillet from heat. Taste and adjust seasoning if needed.

8

Transfer the sauteed mushrooms to a serving dish and garnish with chopped parsley, if desired. Serve hot as a side dish.

Cooking Tip: Take your time with each step for the best results!
465
cal
14.6g
protein
17.6g
carbs
41.4g
fat

Nutrition Facts

1 serving (505.9g)
Calories
465
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 1209 mg 53%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 5.0 g 18%
Total Sugars 9.1 g
Protein 14.6 g 29%
Vitamin D 0.8 mcg 4%
Calcium 40 mg 3%
Iron 3.1 mg 17%
Potassium 1502 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
11.6%%
74.3%%
Fat: 372 cal (74.3%%)
Protein: 58 cal (11.6%%)
Carbs: 70 cal (14.0%%)