One cup of Mozzarella shredded cheese is around 112 grams and contains approximately 320 calories, 28 grams of protein, 24 grams of fat, and 4 grams of carbohydrates.
Mozzarella Shredded Cheese is a versatile and delicious delight made from high-quality cow's milk. Originating from Italy, this creamy cheese is a staple in countless cuisines, especially in pizza and pasta dishes. With its mild flavor and gooey texture, it melts beautifully, making every bite unforgettable. Mozzarella is lower in fat than many other cheeses and is a good source of protein, calcium, and vitamin B12. Enjoy it guilt-free by adding it to salads, sandwiches, or casseroles, bringing a touch of Italy to your table with every sprinkle!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
