1 serving (30 grams) contains 90 calories, 5.4 grams of protein, 7.5 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 240 mcg | 1200% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Monterey burger cheese
Monterey Burger Cheese is a creamy, flavorful cheese blend that combines the rich taste of Monterey Jack with hints of mild cheddar and spices. Originating from the classic American-style burger tradition, this cheese is renowned for its smooth melting properties, making it a perfect topping for burgers or other hot sandwiches. Its composition includes pasteurized milk, salt, enzymes, and sometimes added seasonings to amplify its savory profile. While Monterey Burger Cheese provides a good source of calcium and protein, which are beneficial for bone health and muscle development, it is also relatively high in saturated fats and sodium. Moderation is key to enjoying its bold flavor without sacrificing nutritional balance. Popular within comfort foods and casual dining, this cheese is an indulgent choice that elevates burgers to a gourmet level while reflecting the hearty, melting charm of American cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
