1 serving (30 grams) contains 105 calories, 6.6 grams of protein, 8.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mont-dore cheese
Mont-Dore cheese is a traditional French cheese originating from the Auvergne region. Crafted from cow's milk, it boasts a creamy texture and a robust, earthy flavor that reflects its alpine roots. This semi-soft cheese, often encased in spruce bark, is aged for several weeks, which enhances its rich, complex profile. Mont-Dore is a source of protein and calcium, essential for bone health and muscle function, and contains beneficial probiotics, promoting gut health. However, it is relatively high in saturated fats and sodium, so moderate consumption is recommended for those monitoring heart health or blood pressure. Mont-Dore is a celebrated addition to authentic French cuisine, typically enjoyed melted in dishes like fondue or paired with rustic bread for a balanced indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
