1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mo Bettah Shrimp is a flavorful island-inspired dish rooted in Hawaiian cuisine, bringing bold, tropical tastes to the table. This succulent offering features plump, sautéed shrimp seasoned with a blend of garlic, soy sauce, butter, and a touch of sugar to create a savory-sweet glaze. Often served with steamed rice or fresh vegetables, it provides a satisfying mix of protein from the shrimp and carbs from the rice. Shrimp is naturally low in calories, high in protein, and a good source of essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. However, the use of butter and sugar adds fat and calories, making it a more indulgent choice compared to simpler preparations. While rich in flavor, moderating portion sizes and pairing the dish with nutrient-dense sides can make it a balanced part of a healthy diet. Mo Bettah Shrimp encapsulates the hearty and refreshing spirit of Hawaiian dining.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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