Blog Research API Download App
Mixed nuts honey coated

Mixed nuts honey coated

Snack

Item Rating: 66/100

1 serving (30 grams) contains 170 calories, 4.0 grams of protein, 13.0 grams of fat, and 10.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
1360.0
calories
32.0
protein
80.0
carbohydrates
104.0
fat

Nutrition Information

1 cup (240g)
Calories
1360.0
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 5.6 mg 31%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

23.1%
9.2%
67.6%
Fat: 936 cal (67.6%)
Protein: 128 cal (9.2%)
Carbs: 320 cal (23.1%)

About Mixed nuts honey coated

Mixed Nuts Honey Coated is a delightful blend of roasted nuts, including almonds, cashews, pecans, and peanuts, lightly drizzled with natural honey for a sweet and satisfying snack. Inspired by a fusion of cuisines, this treat balances the crunchy richness of nuts with the natural sweetness of golden honey, making it a favorite across cultures. Rich in protein, fiber, and heart-healthy fats, the nuts provide essential nutrients to support energy levels and overall health. Honey adds antioxidants and a touch of natural sugar, enhancing the flavor while avoiding artificial additives. While this snack offers nutritional benefits, it is moderately high in calories and contains added sugar, so portion control is key for a balanced diet. Perfect as an on-the-go snack or a topping for salads and yogurt, Mixed Nuts Honey Coated is a wholesome option for those seeking indulgence with a nutritious edge.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.