1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed meat grill
Mixed Meat Grill is a flavorful dish that typically features a combination of grilled meats such as beef, chicken, lamb, or pork, often seasoned with herbs and spices tied to Mediterranean, Middle Eastern, or Latin cuisines. This protein-packed platter is rich in essential amino acids, iron, and other nutrients vital for muscle repair and energy production. The grilling process minimizes added fats, making it a healthier preparation compared to frying. Accompaniments like roasted vegetables or fresh salads balance the meal with fiber and vitamins. However, certain variations may include fattier cuts of meat or processed options like sausages, which can increase saturated fat and sodium levels. Moderation and mindful pairings can enhance its health profile without sacrificing flavor. Ideal for those seeking a robust and satisfying dining experience, the Mixed Meat Grill offers a versatile culinary panorama with customizable combinations to suit diverse dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
