1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 370.4 mg | 16% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 14.8 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 296.3 mg | 22% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mix nut butter
Mix Nut Butter is a creamy blend of nutrient-packed nuts, including almonds, cashews, walnuts, and hazelnuts. This versatile spread originates from the global trend of combining nutrient-rich ingredients to create wholesome, satisfying food. Packed with healthy fats, plant-based protein, and key vitamins like Vitamin E, magnesium, and antioxidants, Mix Nut Butter is an excellent choice for fueling your day and supporting heart health. It contains no added sugars or hydrogenated oils, making it a cleaner option compared to many traditional spreads. While it is calorie-dense due to its high fat content, these fats are predominantly unsaturated, promoting satiety and sustained energy. Mix Nut Butter works well in breakfast dishes, smoothies, baking, or simply as a spread for snacks. Perfect for diverse cuisine types, its nutty richness enhances both sweet and savory recipes. Moderation is key to enjoying its nutritional benefits without overindulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
