Mission street taco

Fast Food

Item Rating: 63/100

1 serving (24 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		900
% Daily Value*
Total Fat		20.0 g	25%
	Saturated Fat	5.0 g	25%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1900.0 mg	82%
Total Carbohydrates		150 g	54%
	Dietary Fiber	10.0 g	35%
	Sugars	0 g
protein		20.0 g	40%
Vitamin D		0 mcg	0%
Calcium		400.0 mg	30%
Iron		7.0 mg	38%
Potassium		300 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 180 cal (20.9%)

Protein: 80 cal (9.3%)

Carbs: 600 cal (69.8%)

About Mission street taco

Mission Street Tacos are small, soft tortillas originating from Mexican cuisine, specifically designed for creating authentic street-style tacos. These tortillas are typically made from either flour or corn and are known for their light, pliable texture, which makes them perfect for holding a variety of fillings. Nutritionally, a single Mission Street Taco tortilla can contain 50-70 calories with approximately 1 gram of protein, less than 2 grams of fat, and about 10-12 grams of carbohydrates, based on the type (corn or flour). They are low in sodium and sugar, making them a versatile option for many meals.

Health Benefits

• Rich source of carbohydrates, providing a quick and efficient energy boost.
• Low in fat, making them a heart-healthy base for meals when paired with nutritious fillings.
• Corn tortillas specifically contain dietary fiber (around 1-2 grams per tortilla), supporting digestive health.

Dietary Considerations

Allergens: Contains wheat (in flour tortillas), corn (in corn tortillas)

Suitable for: Vegetarian, kosher

Not suitable for: Gluten-free (if made with wheat), low-carb or ketogenic diets

Selection and Storage

Store tortillas in a sealed bag or airtight container in the refrigerator for up to 7 days, or freeze them for longer storage. Reheat using a skillet or microwave for best texture results.

Common Questions About Mission street taco Nutrition

What is the nutritional content of Mission Street Taco tortillas?

Mission Street Taco tortillas typically contain around 100 calories per serving (two tortillas), 2 grams of protein, and 2 grams of dietary fiber. They are also relatively low in fat with approximately 2 grams per serving, making them a lighter option for tacos or wraps compared to traditional large tortillas.

Can I eat Mission Street Taco tortillas on a keto diet?

Mission Street Taco tortillas are not ideal for a keto diet, as they contain approximately 19 grams of carbohydrates per serving. Most keto diets aim for very low carbohydrate intake, making these tortillas more suitable for moderate carbohydrate diets.

Are Mission Street Taco tortillas healthy?

Mission Street Taco tortillas can be part of a healthy diet when consumed in moderation. They are low in fat and calories, but they do contain refined carbohydrates. Pairing them with nutrient-dense, high-protein fillings like lean meats, beans, or vegetables can improve their nutritional profile.

What is the recommended serving size for Mission Street Taco tortillas?

The recommended serving size is two tortillas, which together contain about 100 calories. Depending on your dietary goals, you can adjust the portion size but sticking to two per meal helps maintain calorie and carbohydrate control.

How do Mission Street Taco tortillas compare to regular tortillas?

Mission Street Taco tortillas are smaller in size and generally lower in calories compared to full-sized tortillas, which can contain 150-200 calories each. They are ideal for portion control and lighter meals. However, regular tortillas may offer more fiber and protein depending on their type (e.g., whole wheat or corn).

Data Sources & Scientific References