One cup of Fish taco is around 120 grams and contains approximately 330 calories, 13.9 grams of protein, 18.4 grams of fat, and 27.6 grams of carbohydrates.
Fish Taco is a mouthwatering delight that brings the vibrant flavors of Mexican cuisine to your plate. Bursting with fresh, tender fish, often grilled or fried to perfection, it's nestled in a warm corn tortilla. Topped with a zesty slaw, creamy sauce, and a hint of lime, each bite is a fiesta for your taste buds. Packed with protein and omega-3s, fish tacos offer a deliciously healthy twist, especially when loaded with fresh veggies. Whether enjoyed by the beach or in your kitchen, Fish Taco is a perfect blend of taste and nutrition, making it a must-try for any food lover!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 6.9 g | ||
| Cholesterol | 32.4 mg | 10% | |
| Sodium | 536.4 mg | 23% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 0.5 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 50.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 272.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
