Nutrition Facts for Fish taco
Image of Fish taco

Fish taco

Item Rating: 68/100

One cup of Fish taco is around 120 grams and contains approximately 330 calories, 14 grams of protein, 18 grams of fat, and 28 grams of carbohydrates.

Fish Taco is a vibrant dish that celebrates the fresh flavors of coastal cuisine. With a perfectly grilled or crispy battered fish, topped with zesty slaw, pico de gallo, and a drizzle of creamy sauce, it packs a punch of flavor in every bite. Originating from the sunny beaches of Mexico, fish tacos bring together the bounty of the sea and the warmth of traditional spices. Not only are they delicious, but they can also be a healthy choice, offering lean protein from the fish and crunchy veggies rich in nutrients. Dive into this culinary delight that’s both satisfying and nourishing!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 330
Total Fat 18.36g 0%
Saturated Fat 2.904g 0%
Polyunsaturated Fat 6.936g
Cholesterol 32.4mg 0%
Sodium 536.4mg 0%
Total Carbohydrate 27.6g 0%
Dietary Fiber 3g 0%
Total Sugars 0.516g
Protein 13.92g 0%
Vitamin D 120IU 0%
Calcium 50.4mg 0%
Iron 1.368mg 0%
Potassium 272.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 16.8%
Carbs: 33.3%