1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Miso tahini dressing
Miso Tahini Dressing is a creamy, umami-packed condiment that blends elements of Japanese and Middle Eastern cuisines. Featuring miso paste, tahini (ground sesame seeds), lemon juice, garlic, and optional ingredients like ginger or maple syrup, this dressing is both flavorful and versatile. Miso contributes probiotics that support gut health, while tahini is rich in healthy fats, calcium, and magnesium. Lemon juice adds vitamin C and enhances digestion, making this dressing a nutrient-packed addition to salads, grain bowls, or roasted vegetables. While generally healthy, it can be high in sodium due to miso, so moderation is key for those monitoring salt intake. Its plant-based profile makes it ideal for vegan diets and those seeking dairy-free options. Miso Tahini Dressing combines wholesome ingredients for a delicious way to elevate meals while offering notable nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
