Mini rice crisps

Mini rice crisps

Snack

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600
calories
10.0
protein
125.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
6.3%
14.3%
Fat: 90 cal (14.3%)
Protein: 40 cal (6.3%)
Carbs: 500 cal (79.4%)

About Mini rice crisps

Mini Rice Crisps are light, crunchy snacks crafted from puffed rice, offering a satisfying bite with a delicate texture. Originating from rice-based culinary traditions, they draw inspiration from staple grains widely consumed in Asian cuisines. These crisps often come in a variety of flavors, ranging from savory to lightly sweetened, catering to diverse taste preferences. Typically made with simple ingredients like rice, salt, and seasoning, they are gluten-free and low in calories, making them a guilt-free snacking option. Their airy structure provides a healthier alternative to fried chips, though sodium levels in some varieties can be on the higher side. Packed with minimal fats and made without artificial additives in many cases, Mini Rice Crisps are a go-to choice for those seeking a convenient, portion-controlled snack. Perfect for mindful munching, they pair well with dips or can be enjoyed as-is for a quick energy boost.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.