Nutrition Facts for Cheddar rice crisps

Cheddar Rice Crisps

Image of Cheddar Rice Crisps
Nutriscore Rating: 63/100

Crispy, cheesy, and irresistibly snackable, these Cheddar Rice Crisps are a delightful fusion of bold flavors and satisfying textures. Made with cooked white or brown rice, sharp shredded cheddar cheese, and a hint of garlic and onion powder, these golden-brown patties are pan-fried to perfection in just minutes. With a light crunch on the outside and a tender, cheesy center, they’re the perfect gluten-free* appetizer, snack, or party bite. Easy to whip up with pantry staples and ready in just 20 minutes, these versatile crisps are a tasty way to elevate leftover rice into something truly crave-worthy. Serve them warm for the ultimate crowd-pleasing treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Cooked white or brown rice
  • 1 cup Sharp cheddar cheese, shredded
  • 0.25 cup All-purpose flour
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the cooked rice, shredded cheddar cheese, and all-purpose flour. Mix until evenly combined.

2

In a separate small bowl, beat the egg and then add it to the rice mixture.

3

Add garlic powder, onion powder, salt, and black pepper to the mixture. Stir until the ingredients are thoroughly incorporated.

4

Shape the rice mixture into small, flat patties, about 2 inches in diameter. You should be able to form 12-14 crisps.

5

Heat the olive oil in a large non-stick skillet over medium heat.

6

Working in batches, place the rice patties into the skillet, being careful not to overcrowd the pan.

7

Cook each side for 2-3 minutes, or until golden brown and crispy. Use a spatula to gently flip the patties halfway through cooking.

8

Once crispy and golden, transfer the rice crisps to a plate lined with paper towels to drain any excess oil.

9

Serve warm as a snack or appetizer. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1416
cal
48.9g
protein
142.6g
carbs
72.3g
fat

Nutrition Facts

1 serving (631.3g)
Calories
1416
% Daily Value*
Total Fat 72.3 g 93%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 2.0 g
Cholesterol 340 mg 113%
Sodium 2016 mg 88%
Total Carbohydrate 142.6 g 52%
Dietary Fiber 2.9 g 10%
Total Sugars 0.6 g
Protein 48.9 g 98%
Vitamin D 1.9 mcg 10%
Calcium 879 mg 68%
Iron 8.1 mg 45%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
13.8%%
45.9%%
Fat: 650 cal (45.9%%)
Protein: 195 cal (13.8%%)
Carbs: 570 cal (40.3%%)