1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 107.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini pavlova cake
The Mini Pavlova Cake is a delightful dessert originating from Australia and New Zealand, celebrated for its light and airy texture. This single-serving treat features a crisp meringue shell made from whipped egg whites and sugar, with a soft, marshmallow-like center. Topped with fresh fruit such as berries, kiwi, or passionfruit, and sometimes a dollop of whipped cream, it offers a balance of sweetness and natural tartness. While the meringue base is naturally gluten-free, its high sugar content makes it a less healthy option for those monitoring blood sugar levels. However, the fresh fruit adds vitamins, antioxidants, and fiber to the dessert, making it a somewhat balanced indulgence. Its elegant presentation and lighter ingredients make Mini Pavlova Cakes a popular choice for celebrations and gatherings. Enjoy in moderation to savor the flavors while being mindful of sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
