1 serving (28 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 68 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini marshmellows
Mini marshmallows are small, pillowy confections made primarily from sugar, corn syrup, gelatin, and water. Often flavored with vanilla, they are a staple in American cuisine, frequently used in desserts, hot beverages like cocoa, or as a topping for sweet dishes like candied yams. Originating from the traditional marshmallow treat, which included sap from the marshmallow plant, mini marshmallows are entirely modern and mass-produced. While they are fat-free and low in calories, their high sugar content makes them a less-than-ideal choice for a healthy diet. They lack significant nutrients, such as fiber, protein, or vitamins, contributing primarily empty calories. Nevertheless, they remain a versatile and popular ingredient for occasional indulgence or decorative purposes in food preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
