1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini garlic naan
Mini Garlic Naan is a delicious flatbread inspired by traditional Indian cuisine. It is made from a dough of wheat flour, water, yeast, and a touch of sugar, then infused with garlic and brushed with butter or oil before baking or grilling to a soft, golden finish. These smaller-sized naan portions are perfect for dipping, pairing with curries, or enjoying as a snack. While they provide a source of carbohydrates for energy, they are often higher in calories and saturated fats due to the butter or oil used in preparation. Mini Garlic Naan contains trace amounts of garlic, which has potential health benefits such as antioxidant properties, but they are not a significant source of vitamins or minerals. For a balanced option, enjoy in moderation and pair with nutrient-dense dishes like vegetable-rich curries or lentil-based stews.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
