1 serving (37 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
768.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.8 g | 57% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrates | 83.2 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.0 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256 mg | 19% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 384.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini drumstick ice cream
Mini Drumstick ice cream treats are a popular snack originating from the United States, inspired by traditional ice cream cones but in a miniature format. Typically consisting of a waffle cone, a chocolate layer, frozen dairy ice cream, and occasionally nuts or caramel, these treats fall under indulgent desserts rather than whole food categories. They contain a mixture of macronutrients, primarily fats, carbohydrates, and sugars, and are generally high in calories. They also contain small amounts of calcium (due to the presence of dairy). While convenient for portion control, they are designed as a treat and lack significant contributions to daily nutrient intake when compared to whole foods.
Health Benefits
- Source of calcium from dairy, contributing to bone health and muscle function.
- Provides energy through simple carbohydrates, which can offer a quick energy boost.
- Contains a small amount of protein from the dairy in the ice cream, which supports muscle repair and maintenance.
Dietary Considerations
Selection and Storage
Store Mini Drumstick ice creams in the freezer at 0°F (-18°C) or colder to maintain their texture and flavor. Avoid repeated thawing and refreezing.
Common Questions About Mini drumstick ice cream Nutrition
What is the nutritional content of Mini Drumstick Ice Cream?
A single Mini Drumstick Ice Cream typically contains around 120-140 calories, 2 grams of protein, 6-8 grams of fat, and 12-15 grams of sugar. It provides a small amount of calcium (about 4% of the daily recommended intake) but lacks significant levels of other vitamins or minerals.
Can I eat Mini Drumstick Ice Cream on a keto diet?
Mini Drumstick Ice Cream is not keto-friendly due to its high sugar content (12-15 grams per serving) and carbohydrates, which can quickly exceed the daily carb allowance of most ketogenic diets. It’s best to choose sugar-free or keto-specific ice cream options if you're following a keto plan.
Are there health benefits or concerns with eating Mini Drumstick Ice Cream?
While Mini Drumstick Ice Cream can be an enjoyable treat, it is high in sugar and saturated fats, which can contribute to weight gain and increased cholesterol levels if consumed in excess. It is best enjoyed in moderation as part of a balanced diet.
What is the recommended serving size for Mini Drumstick Ice Cream?
The recommended serving size is typically one mini drumstick, which offers portion control and helps limit calorie and sugar intake. Eating more than one can quickly increase your calorie, fat, and sugar consumption, so it's best to enjoy just one at a time.
How does Mini Drumstick Ice Cream compare to regular-sized Drumstick ice cream cones?
Mini Drumsticks are smaller and typically contain about half the calories of a full-sized Drumstick, making them a better option for portion control and reducing overall sugar intake. However, the ingredients and flavor are largely the same, offering the same indulgent experience in a smaller size.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
