1 serving (132 grams) contains 270 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
482.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream cup
Ice Cream Cup is a single-serving dessert composed of creamy, frozen ice cream typically made from milk, cream, sugar, and flavorings such as vanilla, chocolate, or fruit. With roots tracing back to ancient frozen treats in Persia and later perfected in Italian gelato, ice cream has become a beloved confection worldwide. While it offers a satisfying sweetness and indulgent texture, its nutritional composition varies. Ice cream cups are often high in sugars, fats, and calories, making moderation essential to balance dietary goals. However, depending on the variety, they may provide small amounts of calcium and protein from dairy ingredients. Additionally, some healthier options, including reduced-fat or lower-sugar versions, are widely available. While not typically associated with health benefits, Ice Cream Cups remain a celebratory treat enjoyed by all ages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
