1 serving (50 grams) contains 210 calories, 2.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini chocolate donuts
Mini Chocolate Donuts are a delicious treat, popular in American and Western-style bakeries, often served as a breakfast indulgence or snack. These bite-sized donuts are typically made from enriched flour, sugar, vegetable oil, cocoa powder, eggs, and leavening agents, resulting in a rich, chocolatey flavor with a soft, moist texture. They are coated in a chocolate glaze or powdered sugar for added sweetness. While Mini Chocolate Donuts offer a delightful energy boost through their carbohydrate content, they are relatively high in sugar and saturated fats, making them a less healthy option if consumed frequently or in large quantities. They contain minimal fiber and protein, and their refined ingredients may lack significant nutritional benefits. Enjoy them occasionally as a treat, balanced with a diet rich in whole foods to help limit excess sugar and fat intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
