1 serving (85 grams) contains 220 calories, 10.0 grams of protein, 9.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 72.2 g | 26% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini calzone
Mini Calzones are bite-sized versions of the Italian classic, blending convenience with comforting flavors. Originating from Italian cuisine, these small turnovers are typically made from pizza dough folded around a savory filling. The filling often includes melted mozzarella, ricotta cheese, marinara sauce, and various proteins like pepperoni, sausage, or vegetables such as spinach or mushrooms. Mini Calzones offer a portable, snackable option that pairs well with salads or soups for a complete meal. While they are rich in flavor, their nutritional profile depends on the ingredients—cheese and cured meats can be high in saturated fats and sodium, while vegetable-filled versions add fiber and micronutrients. Baking instead of frying keeps calorie counts lower, making them a moderate indulgence when enjoyed mindfully. Perfect for parties, meal prep, or a quick bite, Mini Calzones deliver the essence of Italian comfort in every bite-sized parcel.
