1 serving (240 grams) contains 150 calories, 20.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk with protein
Milk with Protein is a fortified dairy beverage designed to offer an enhanced nutritional profile. Typically made from cow’s milk, it is enriched with additional proteins derived from sources such as whey or casein, making it an excellent choice for those looking to boost their protein intake. Originating as a functional food innovation, it caters to fitness enthusiasts, busy individuals, and anyone seeking to support muscle maintenance and repair. Milk with Protein is rich in essential amino acids, calcium for strong bones, and often includes added vitamins like D and B12. Its creamy texture makes it versatile for use in smoothies, cereals, or as a standalone drink. However, some varieties may include added sugar or artificial flavorings, which could be a concern for those monitoring their sugar intake. Always check the label for ingredients to ensure it aligns with your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
