Nutrition Facts for Chocolate protein milk

Chocolate Protein Milk

Image of Chocolate Protein Milk
Nutriscore Rating: 73/100

Elevate your post-workout routine or snack time with this irresistibly creamy Chocolate Protein Milk recipe—a perfect blend of indulgence and nutrition. Using unsweetened almond milk as a base, this drink combines the richness of chocolate protein powder and cocoa powder with a hint of natural sweetness from honey and a splash of vanilla extract for added depth. Refreshing and frothy, thanks to crushed ice, it's ready in just 5 minutes and serves as a guilt-free treat for chocolate lovers and health enthusiasts alike. Optional whipped cream topping takes it to the next level for a decadent finish. Whether you're looking for a quick protein fix or a satisfying dessert drink, this recipe fits the bill beautifully.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Unsweetened almond milk
  • 1 scoop Chocolate protein powder
  • 1 tablespoon Cocoa powder
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • Optional: whipped cream for topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by gathering all your ingredients to ensure everything is within reach.

2

In a blender, combine 2 cups of unsweetened almond milk and 1 scoop of chocolate protein powder.

3

Add 1 tablespoon of cocoa powder for a richer chocolate flavor.

4

Sweeten your drink by adding 1 tablespoon of honey. Adjust the sweetness to your liking by adding more or less honey.

5

Pour in 0.5 teaspoon of vanilla extract to enhance the flavor profile.

6

Add 1 cup of ice cubes to the mixture to achieve a refreshing and chilled consistency.

7

Blend all ingredients on high speed until the mixture is smooth and the ice is completely crushed.

8

Taste the chocolate protein milk and adjust the honey if needed.

9

Pour the milk into two glasses. If desired, top each serving with a dollop of whipped cream for an indulgent finish.

10

Serve immediately for the best taste and texture.

Cooking Tip: Take your time with each step for the best results!
332
cal
28.4g
protein
26.9g
carbs
12.8g
fat

Nutrition Facts

1 serving (801.1g)
Calories
332
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 1.4 g
Cholesterol 31 mg 10%
Sodium 450 mg 20%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 3.3 g 12%
Total Sugars 19.6 g
Protein 28.4 g 57%
Vitamin D 4.4 mcg 22%
Calcium 962 mg 74%
Iron 3.4 mg 19%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
33.8%%
34.2%%
Fat: 115 cal (34.2%%)
Protein: 113 cal (33.8%%)
Carbs: 107 cal (32.0%%)