Nutrition Facts for Chocolate protein milk
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Chocolate Protein Milk

Image of Chocolate Protein Milk
Nutriscore Rating: 74/100

Elevate your post-workout routine or snack time with this irresistibly creamy Chocolate Protein Milk recipe—a perfect blend of indulgence and nutrition. Using unsweetened almond milk as a base, this drink combines the richness of chocolate protein powder and cocoa powder with a hint of natural sweetness from honey and a splash of vanilla extract for added depth. Refreshing and frothy, thanks to crushed ice, it's ready in just 5 minutes and serves as a guilt-free treat for chocolate lovers and health enthusiasts alike. Optional whipped cream topping takes it to the next level for a decadent finish. Whether you're looking for a quick protein fix or a satisfying dessert drink, this recipe fits the bill beautifully.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Unsweetened almond milk
  • 1 scoop Chocolate protein powder
  • 1 tablespoon Cocoa powder
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • Optional: whipped cream for topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by gathering all your ingredients to ensure everything is within reach.

2

In a blender, combine 2 cups of unsweetened almond milk and 1 scoop of chocolate protein powder.

3

Add 1 tablespoon of cocoa powder for a richer chocolate flavor.

4

Sweeten your drink by adding 1 tablespoon of honey. Adjust the sweetness to your liking by adding more or less honey.

5

Pour in 0.5 teaspoon of vanilla extract to enhance the flavor profile.

6

Add 1 cup of ice cubes to the mixture to achieve a refreshing and chilled consistency.

7

Blend all ingredients on high speed until the mixture is smooth and the ice is completely crushed.

8

Taste the chocolate protein milk and adjust the honey if needed.

9

Pour the milk into two glasses. If desired, top each serving with a dollop of whipped cream for an indulgent finish.

10

Serve immediately for the best taste and texture.

Cooking Tip: Take your time with each step for the best results!
157
cal
14.2g
protein
13.0g
carbs
6.3g
fat

Nutrition Facts

1 serving (395.0g)
Calories
157
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 248 mg 11%
Total Carbohydrate 13.0 g 5%
Dietary Fiber 2.4 g 8%
Total Sugars 9.9 g
Protein 14.2 g 28%
Vitamin D 2.5 mcg 13%
Calcium 511 mg 39%
Iron 2.0 mg 11%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
34.2%%
34.1%%
Fat: 113 cal (34.1%%)
Protein: 113 cal (34.2%%)
Carbs: 105 cal (31.7%%)