1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Milk roll
Milk Roll is a soft, slightly sweet bread originating from European baking traditions, often enjoyed as a breakfast item or snack. Made typically from flour, milk, butter, sugar, yeast, and a pinch of salt, its fluffy texture and delicate flavor make it versatile for both sweet and savory pairings. Nutritionally, Milk Rolls provide carbohydrates which offer energy, along with small amounts of protein and calcium, especially if enriched with additional dairy. While its mild sweetness appeals to many, its sugar content is moderate, so portion control is ideal for those monitoring sugar intake. As a source of comfort food, the simplicity of Milk Rolls lies in their wholesome ingredients, though variations may incorporate additives in commercial versions. Traditionally enjoyed plain or with spreads, this bread embodies a balance of indulgence and nourishment, making it a popular choice across cultures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
