One cup of Milk peda is around 236.6 grams and contains approximately 828.1 calories, 23.7 grams of protein, 35.5 grams of fat, and 118.3 grams of carbohydrates.
Milk Peda is a delightful Indian sweet, traditionally made from condensed milk, sugar, and flavored with cardamom and nuts. Originating from the vibrant Indian cuisine, this delectable treat boasts a rich, creamy texture that melts in your mouth. While indulging in Milk Peda brings joy, it is also packed with essential nutrients from milk and nuts, making it a source of protein and calcium. However, moderation is key, as the added sugar can increase calorie content. Perfect for festivals or as a sweet snack, Milk Peda brings a taste of tradition to every bite!
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 709.8 mg | 54% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
