Mexican style steak tacos

Mexican style steak tacos

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Mexican style steak tacos

Mexican-style steak tacos are a flavorful dish rooted in traditional Mexican cuisine. These tacos feature tender, marinated steak seasoned with a blend of spices such as chili powder, cumin, garlic, and lime juice, giving them a smoky, tangy depth. Typically served in warm corn tortillas, they are topped with fresh ingredients like diced onions, cilantro, avocado slices, and a squeeze of lime for brightness. Some variations include salsa verde or pico de gallo for added zest. Steak tacos are rich in protein, contributing to muscle health and satiety. The fresh toppings provide vitamins, antioxidants, and healthy fats, especially from avocado. However, depending on preparation, these tacos may be higher in sodium or saturated fats, particularly with added cheese or sour cream. They offer a balance of indulgence and nutrition, making them a popular choice for a vibrant, satisfying meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.