1 serving (80 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
382.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Melona
Melona is a creamy, fruit-flavored frozen dessert originating from South Korea. Known for its smooth texture and distinct melon taste, it is made from a blend of milk, sugar, fruit juices, and artificial flavoring. Available in a variety of flavors like honeydew melon, mango, and strawberry, Melona offers a refreshing treat enjoyed worldwide. While its mild sweetness and fruit-inspired flavors make it a popular choice, the dessert is relatively high in sugar and calories, making moderation key. It contains calcium from the milk base but lacks significant nutrients compared to whole fruits. Melona is best enjoyed as an occasional indulgence rather than a health-conscious snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
