Melona

Melona

Dessert

Item Rating: 64/100

One cup of Melona is around 236.5 grams and contains approximately 371.6 calories, 3.4 grams of protein, 10.1 grams of fat, and 64.2 grams of carbohydrates.

Melona is a refreshing Korean dessert that perfectly blends the sweetness of ripe melons and creamy goodness. Made from real fruit puree, it's often enjoyed as a frozen treat, ideal for hot summer days. This delicious popsicle is low in fat and bursting with flavor, providing a guilt-free indulgence that’s both satisfying and delightful. With its light texture and vibrant colors, Melona not only offers a taste of Korean cuisine but also a fun way to enjoy fruit. Treat yourself to Melona and experience the sweet escape!

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371.6
calories
3.4
protein
64.2
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 16.9 mg 5%
Sodium 152.0 mg 6%
Total Carbohydrates 64.2 g 23%
Dietary Fiber 0 g 0%
Sugars 50.7 g
protein 3.4 g 6%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.1%
3.8%
25.2%
Fat: 90 cal (25.2%)
Protein: 13 cal (3.8%)
Carbs: 256 cal (71.1%)