1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meet n eat wrap
Meet N Eat Wrap is a delicious, nutrition-packed fusion item that blends global flavors into a convenient handheld meal. Originating from a blend of Mediterranean and Middle Eastern cuisines, this wrap features a whole-grain or spinach tortilla packed with tender, spiced grilled chicken or falafel, fresh leafy greens, juicy tomatoes, crisp cucumbers, and a zesty yogurt-tahini sauce. The balanced combination of lean protein, fresh vegetables, and whole grains makes it a wholesome option for those seeking a flavorful yet nutrient-dense meal. High in fiber, vitamins, and minerals, it supports digestion and energy levels. While the wrap is generally healthy, those watching their fat intake may consider opting for a lighter sauce or skipping the cheese if added. Perfect for a quick lunch or dinner, the Meet N Eat Wrap delivers satisfaction and sustenance with every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
