1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meehun, also known as rice vermicelli, is a thin, delicate noodle made from rice flour and water, commonly featured in Southeast Asian cuisines such as Malaysian, Thai, and Vietnamese. These versatile noodles are typically used in stir-fries, soups, or salads, and absorb the flavors of accompanying ingredients and seasonings beautifully. Meehun is naturally gluten-free, making it a suitable option for those with gluten sensitivities. It is low in fat and provides a quick source of carbohydrates, supplying energy for daily activities. However, it is also relatively low in protein and fiber, so pairing it with nutrient-rich toppings like vegetables, lean proteins, and healthy fats helps create a balanced meal. While Meehun is light and easy to digest, watch portion sizes and preparation methods, as stir-frying or heavy sauces can increase calorie and fat content. Enjoy Meehun as part of a vibrant, flavorful diet when balanced with wholesome ingredients!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.