Nutrition Facts for Japchae
Image of Japchae

Japchae

Item Rating: 69/100

One cup of Japchae is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.

Japchae is a delicious Korean dish made from sweet potato starch noodles, stir-fried with an assortment of colorful vegetables like carrots, spinach, and bell peppers, often enhanced with tender beef or tofu. Originating from Korea, this savory dish is a popular choice for special occasions and everyday meals alike. Its unique, chewy texture pairs perfectly with a savory-sweet sauce made of soy sauce and sesame oil. Packed with nutrients from the vegetables and gluten-free noodles, Japchae offers a wholesome option that’s both satisfying and flavorful. Enjoy it as a main dish or side, and savor the harmony of taste and health!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 11.7647g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 7.6%
Carbs: 68.4%