Meatlovers pizza

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 380 calories, 16.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		608.0
% Daily Value*
Total Fat		28.8 g	36%
	Saturated Fat	12.8 g	64%
	Polyunsaturated Fat	0 g
Cholesterol		64.0 mg	21%
Sodium		1440 mg	62%
Total Carbohydrates		57.6 g	20%
	Dietary Fiber	3.2 g	11%
	Sugars	6.4 g
protein		25.6 g	51%
Vitamin D		16.0 mcg	80%
Calcium		240 mg	18%
Iron		3.2 mg	17%
Potassium		320.0 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

⚠️ Contains trans fat

🧈 High saturated fat

Source of Calories

Fat: 259 cal (43.8%)

Protein: 102 cal (17.3%)

Carbs: 230 cal (38.9%)

About Meatlovers pizza

Meatlovers pizza is a popular dish originating from Italian cuisine and adapted across various cultures globally. Typically, it consists of a wheat flour crust topped with tomato sauce, cheese, and an assortment of meats such as pepperoni, sausage, bacon, and ham. The dish is known for being calorie-dense, with a significant portion of its energy derived from fats and proteins. A single slice (about 150-200g) can provide between 250-350 calories, with approximately 12-18g of protein, 10-15g of fat, and 30-45g of carbohydrates, depending on portion size and ingredient variations. It's also a source of micronutrients such as calcium (from cheese), iron (from meat toppings), and vitamin B12 (from animal products), catering to those seeking a high-energy meal.

Health Benefits

• High in protein, contributing to muscle repair and growth, with 12-18g per typical slice from cheese and meats.
• A source of calcium, supporting bone health, primarily from the cheese, which provides around 150-200mg per slice.
• Contains vitamin B12 from meats and cheese, essential for red blood cell formation and nervous system function.

Dietary Considerations

Allergens: Contains gluten, dairy, soy (if processed cheeses or dough additives are used), pork (if ham or bacon is included)

Suitable for: High-protein diets, low-carb diets (if consumed in moderation without the crust)

Not suitable for: Vegetarian diets, vegan diets, gluten-free diets (unless prepared with gluten-free crust), low-sodium diets due to high salt content

Selection and Storage

Store leftover pizza in an airtight container in the refrigerator for up to 3-4 days. Reheat in an oven or toaster oven for optimal taste and texture. Avoid leaving at room temperature for more than 2 hours due to potential bacterial growth.

Common Questions About Meatlovers pizza Nutrition

Is Meatlovers Pizza high in protein?

Yes, Meatlovers Pizza is typically high in protein due to its toppings like pepperoni, sausage, and bacon. On average, one slice contains approximately 12-15 grams of protein, depending on the specific ingredients and crust type.

Can I eat Meatlovers Pizza on a keto diet?

Meatlovers Pizza can be keto-friendly if you opt for a low-carb or cauliflower crust. Traditional pizza crusts are high in carbohydrates, with a single slice often containing 30 or more grams of carbs, which could exceed ketogenic diet limits.

What are the health concerns of eating Meatlovers Pizza?

Meatlovers Pizza is often high in saturated fat, sodium, and calories. A single slice can provide over 300-400 calories, 15-30 grams of fat, and upwards of 800 milligrams of sodium, which may not be ideal for heart health if consumed in excess.

How much Meatlovers Pizza should I eat per serving?

For a balanced meal, it's recommended to limit yourself to 1-2 slices of Meatlovers Pizza and pair it with a side salad or vegetables to add fiber and nutrition. This helps moderate calorie and sodium intake while making the meal more complete.

How does Meatlovers Pizza compare to a vegetarian pizza?

Meatlovers Pizza is higher in protein and often higher in calories and saturated fat compared to vegetarian pizza, which typically has fewer calories but lacks the same protein content. Vegetarian pizzas are also generally lower in sodium and include more fiber and vitamins if topped with vegetables.

Data Sources & Scientific References