1 serving (454 grams) contains 560 calories, 7.0 grams of protein, 24.0 grams of fat, and 72.0 grams of carbohydrates.
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Nutrition Information
Calories |
293.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.2 mg | 8% | |
| Sodium | 78.5 mg | 3% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 34.6 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.7 mg | 8% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 157.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds frappe
McDonald's Frappe is a flavored cold beverage, inspired by Italian coffee culture and widely enjoyed as a dessert-like treat. This drink typically combines a coffee or chocolate base with cream, sugar, and sometimes flavored syrups, topped with whipped cream for an indulgent experience. While it appeals to those looking for a sweet caffeine option, it is high in calories, sugars, and fats. For example, a medium Mocha Frappe contains approximately 560 calories, 70 grams of carbohydrates (including 65 grams of sugar), and 24 grams of fat. It is not a nutrient-dense choice but is an occasional indulgence for many people.
Health Benefits
- Provides a quick source of energy due to high sugar content (65g per medium serving).
- Contains calcium from dairy ingredients, contributing to 15-20% of daily recommended intake for most adults.
- Caffeine (approximately 125mg in a Mocha Frappe) can temporarily boost mental alertness and energy levels.
Dietary Considerations
Common Questions About Mcdonalds frappe Nutrition
How many calories are in a McDonald's Frappe?
A medium-sized McDonald's Frappe typically contains between 500-600 calories depending on the flavor. It is also high in sugar, with most varieties containing over 60 grams per serving, making it a calorie-dense beverage with limited nutritional value.
Is McDonald's Frappe suitable for a keto diet?
McDonald's Frappe is not keto-friendly due to its high sugar and carbohydrate content, often exceeding 70 grams of carbs per serving. Those adhering to a keto diet should avoid this beverage as it can significantly disrupt ketosis.
Are there any health concerns with drinking McDonald's Frappe regularly?
Drinking McDonald's Frappe frequently can lead to excessive sugar and calorie intake, potentially contributing to weight gain and increasing the risk of developing conditions like Type 2 diabetes. It's best consumed in moderation as an occasional treat.
What is the recommended serving size for a McDonald's Frappe?
A smaller size Frappe, such as the small portion, is recommended for those monitoring calorie and sugar intake. The small size typically contains around 420 calories, which is still high but more manageable compared to larger sizes.
How does McDonald's Frappe compare to similar beverages like Starbucks Frappuccino?
McDonald's Frappe is generally sweeter and higher in calories compared to Starbucks Frappuccino. While Starbucks offers low-calorie and sugar-free options, McDonald's Frappe is primarily indulgent with limited customization for dietary restrictions, making it less versatile for health-conscious consumers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
