1 serving (500 grams) contains 360 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
170.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.3 mg | 7% | |
| Sodium | 59.1 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim hortons iced capp
The Tim Hortons Iced Capp is a popular Canadian beverage, originally crafted by Tim Hortons, a well-known fast-food coffee chain. It is a creamy, blended coffee-based drink, often sweetened and available in various flavors, such as vanilla, mocha, or caramel. As a processed beverage, it is rich in sugar and contains moderate amounts of calories depending on size and customization. A medium-sized Original Iced Capp contains around 360 calories, 46g of carbohydrates (majority from sugar), and approximately 13g of fat. It also provides some caffeine, contributing to its appeal as an energizing drink.
Health Benefits
- Contains caffeine, which may improve focus and energy levels, although intake should be moderate, as excessive caffeine can cause negative side effects.
- Provides a small amount of calcium due to the milk or cream base, contributing to bone health.
- May contain small amounts of protein depending on the type and quantity of dairy used.
Dietary Considerations
Common Questions About Tim hortons iced capp Nutrition
How many calories and how much sugar are in a Tim Hortons Iced Capp?
A medium (16 oz) Tim Hortons Iced Capp made with standard cream contains around 360 calories and 46 grams of sugar. Sugar-free or lower-calorie options may be available by swapping the cream for milk or using a smaller size.
Is Tim Hortons Iced Capp suitable for a keto or low-carb diet?
A regular Tim Hortons Iced Capp is not suitable for keto or low-carb diets because it contains a high amount of carbs, largely from sugar (46g in a medium). To make it more keto-friendly, consider asking for a sugar-free version with heavy cream instead of regular cream.
Are there any health concerns with drinking Tim Hortons Iced Capp regularly?
The high sugar content in a standard Iced Capp may contribute to increased calorie intake and potential blood sugar spikes, especially if consumed frequently. It's best enjoyed occasionally as a treat, and opting for a smaller size or customizing it can help reduce these concerns.
What is the recommended serving size for a Tim Hortons Iced Capp?
A small (10 oz) serving of the Iced Capp is a better option if you're looking to reduce calorie and sugar intake. Always consider it in the context of your daily dietary goals and balance it with other nutritious food options.
How does Tim Hortons Iced Capp compare to other iced coffee beverages?
Compared to traditional iced coffee, a Tim Hortons Iced Capp is creamier and much higher in sugar and calories, making it more of a dessert beverage. If you're looking for a lower-calorie alternative, black iced coffee with milk or a small splash of cream would be a better option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
