1 serving (34 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
60.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 12 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 140 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcdonalds apple slices
McDonald's Apple Slices are a pre-packaged snack featuring fresh, peeled apple slices, typically sourced from varieties like Gala, Fuji, or Granny Smith apples. Originating from the United States as part of McDonald’s health-conscious menu additions, they cater to those seeking convenient, nutrient-rich alternatives to traditional fast food sides. Each bag (about 34 grams) provides approximately 15 calories, 4 grams of carbohydrates (primarily natural sugars), and a small amount of dietary fiber. Apples are naturally low in fat, sodium, and cholesterol, making this snack a simple and wholesome option for all ages.
Health Benefits
- Good source of dietary fiber, promoting healthy digestion.
- Contains vitamin C, supporting immune health and skin repair.
- Provides natural antioxidants like quercetin, which may reduce inflammation and protect cells from oxidative stress.
Dietary Considerations
Selection and Storage
Keep refrigerated to maintain freshness and prevent browning. Consume promptly after opening for the best taste and texture.
Common Questions About Mcdonalds apple slices Nutrition
Are McDonald's Apple Slices high in calories or sugar?
McDonald's Apple Slices are a low-calorie snack, containing only 15 calories and 3 grams of natural sugar per 31-gram serving. They are a healthy option for individuals seeking a low-calorie, naturally sweet snack.
Are McDonald's Apple Slices suitable for a keto or low-carb diet?
McDonald's Apple Slices are not ideal for a strict keto diet due to their natural carbohydrates, containing around 4 grams of total carbs per 31-gram serving. However, for moderate low-carb diets, they may be acceptable in small portions.
What are the health benefits of McDonald's Apple Slices?
McDonald's Apple Slices provide natural hydration and a small amount of dietary fiber (0.5 grams per serving). They also contain vitamin C, which supports immune health, but are not a significant source of protein, fat, or other nutrients.
How many servings of McDonald's Apple Slices should I eat?
A single packet of McDonald's Apple Slices (31 grams) is considered a standard serving size. For balanced snacking, you can pair it with a source of protein like a handful of nuts or a piece of cheese for longer-lasting energy.
How do McDonald's Apple Slices compare to fresh apples from the grocery store?
McDonald's Apple Slices are pre-sliced and treated with calcium ascorbate (a blend of calcium and vitamin C) to maintain freshness and color. They are nutritionally comparable to fresh apples but may lack the full fiber content due to peeling and processing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
