1 serving (100 grams) contains 250 calories, 14.3 grams of protein, 16.8 grams of fat, and 15.3 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 38.2 g | 13% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0.5 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mc donalds chicken nuggets
McDonald's Chicken McNuggets are bite-sized pieces of seasoned, breaded chicken made primarily from white meat chicken. Originating as an American fast-food staple, these nuggets are coated in a crispy tempura-style batter for a golden, crunchy texture. They are cooked using a blend of vegetable oils and are offered in various portion sizes, making them a convenient and shareable meal or snack option. While Chicken McNuggets are a source of protein, their healthiness depends on portion size and accompanying dips. They are relatively high in sodium and contain fats due to their cooking process. To balance your meal, consider pairing them with healthier sides like apple slices or a salad. They cater to fast-paced lifestyles and are great for quick dining but should be enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
