Nutrition Facts for Grilled chicken nuggets
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Grilled Chicken Nuggets

Image of Grilled Chicken Nuggets
Nutriscore Rating: 66/100

Get ready to fire up the grill for these irresistible Grilled Chicken Nuggets—a healthier, flavor-packed twist on a beloved classic! Made with tender, marinated chunks of chicken breast coated in olive oil, garlic powder, paprika, and oregano, this recipe delivers smoky, herby perfection in every bite. A quick brush of zesty lemon juice at the end adds a tantalizing citrusy finish that elevates the flavor to new heights. With just 15 minutes of prep time and a fast grill to golden-brown, juicy perfection, these chicken nuggets are perfect for a quick and easy weeknight dinner, crowd-pleasing appetizer, or protein-packed snack. Serve with your favorite dipping sauce or alongside a fresh salad for a wholesome, satisfying meal. Keywords: grilled chicken nuggets, healthy chicken recipe, easy grilling recipes, flavorful chicken nuggets.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by cutting the chicken breasts into 1-inch cubes to create nugget-sized pieces.

2

In a large bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.

3

Add the chicken pieces to the bowl and mix well to ensure they are evenly coated with the seasoning mixture.

4

Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours if time permits.

5

Preheat your grill to medium-high heat. Lightly oil the grates to prevent the chicken from sticking.

6

Once the grill is hot, place the chicken nuggets on the grill. Cook for approximately 4-5 minutes on each side, or until they are cooked through and have nice grill marks.

7

In the last minute of cooking, brush the nuggets with lemon juice for a fresh burst of flavor.

8

Remove the chicken nuggets from the grill and let them rest for a couple of minutes before serving.

9

Serve the grilled chicken nuggets with your favorite dipping sauce or as part of a meal.

Cooking Tip: Take your time with each step for the best results!
253
cal
35.4g
protein
1.4g
carbs
10.9g
fat

Nutrition Facts

1 serving (126.9g)
Calories
253
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 570 mg 25%
Total Carbohydrate 1.4 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.1 g
Protein 35.4 g 71%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.3 mg 7%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
57.6%%
40.1%%
Fat: 394 cal (40.1%%)
Protein: 566 cal (57.6%%)
Carbs: 23 cal (2.4%%)