1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
539.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.4 mg | 26% | |
| Sodium | 990.2 mg | 43% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 8.8 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 98.0 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 392.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mc donalds big mac
The Big Mac is a signature hamburger from McDonald’s, introduced in 1967 and recognized worldwide as a classic American fast-food staple. It consists of two 100% pure beef patties, a sesame seed bun, lettuce, American cheese, pickles, onions, and a special creamy sauce. This sandwich embodies the quintessential flavors of global fast-food cuisine while offering a hearty, indulgent meal. While the Big Mac provides a source of protein and some vitamins from its fresh vegetables, it is also relatively high in calories, saturated fat, and sodium, making it less suitable for those seeking a highly nutritious or low-calorie meal. Its carbohydrate content comes primarily from the bun, while the sauce adds additional sugar and fat. The Big Mac's balance of savory flavors makes it a popular option, but moderation is recommended for those mindful of dietary health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
