1 serving (260 grams) contains 520 calories, 22.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.5 mg | 15% | |
| Sodium | 881.8 mg | 38% | |
| Total Carbohydrates | 41.8 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jack in the box jumbo jack
The Jumbo Jack from Jack in the Box is a classic American-style burger that offers a satisfying combination of flavors and textures. It features a flame-grilled 100% beef patty, topped with fresh lettuce, tomatoes, pickles, onions, mayo, and ketchup, all nestled between a soft, sesame seed bun. This hearty sandwich delivers a balance of savory and refreshing elements, making it a go-to choice for burger lovers. While the beef patty provides a source of protein, the inclusion of fresh vegetables like lettuce and tomatoes adds some vitamins and fiber. However, the burger is relatively high in calories, fat, and sodium, which makes it best enjoyed in moderation as part of a balanced diet. Whether you're craving a quick lunch or a satisfying dinner, the Jumbo Jack is a bold, flavorful option with roots in classic fast-food cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
