1 serving (15 grams) contains 100 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
1587.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.7 g | 203% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mayo salad dressing is a creamy condiment often used to enhance flavor in salads, sandwiches, and various recipes. It typically consists of oil, egg yolks, vinegar or lemon juice, and seasonings, blended into a rich, smooth texture. Originating from French cuisine, mayonnaise has become a versatile staple in global kitchens. While it provides a source of fat and calories, it’s important to consume in moderation due to its high calorie and fat content, particularly saturated fat. Some versions may contain added sugars or preservatives, depending on the brand. On the positive side, mayonnaise is rich in vitamin E and certain healthy fats, especially in versions made with olive or canola oil. For those seeking healthier options, low-fat or lighter variations are available, offering reduced calorie and fat content while maintaining its signature flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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