Mayo mustard lemon relish dressing

Mayo mustard lemon relish dressing

Condiment

Item Rating: 37/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
3.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1968.5 mg 85%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0.8 g 2%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.8%
1.7%
91.6%
Fat: 850 cal (91.6%)
Protein: 15 cal (1.7%)
Carbs: 62 cal (6.8%)

About Mayo mustard lemon relish dressing

Mayo Mustard Lemon Relish Dressing is a tangy, creamy blend that combines mayonnaise, zesty mustard, fresh lemon juice, and savory relish for a versatile condiment. This dressing hails from American cuisine, often used to elevate sandwiches, wraps, salads, or as a dipping sauce for appetizers. The mayonnaise provides a rich, indulgent texture, while the mustard and lemon juice add brightness and acidity. Relish introduces a hint of sweetness and crunch. While the dressing is flavorful, its base in mayonnaise contributes to higher fat and calorie content, making portion control important for those watching their intake. On the healthier side, the lemon juice adds a dose of vitamin C, and certain variations may incorporate low-fat mayonnaise or sugar-free relish to reduce its richness and calorie density. Balancing moderation with its bold taste makes it a delightful addition to meals without overwhelming health goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.