1 serving (15 grams) contains 100 calories, 0.1 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mayo-based sauce is a creamy condiment made primarily with mayonnaise, a mixture of oil, egg yolks, and vinegar or lemon juice, often combined with additional flavorings like herbs, spices, garlic, mustard, or chili. Popular in Western cuisine, it serves as a versatile addition to sandwiches, salads, and dipping sauces. Variations like aioli or remoulade expand its uses across global cuisines. While rich in flavor and easy to customize, mayo-based sauces are calorie-dense due to their high fat content, primarily from oils. They provide small amounts of vitamin E from the oils and vitamin K from egg yolks, but are best consumed in moderation for those watching calorie or cholesterol intake. Low-fat or plant-based alternatives offer a lighter option for health-conscious individuals seeking to enjoy its creamy texture without sacrificing dietary goals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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