1 serving (473 grams) contains 300 calories, 3.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
150.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 25.0 mg | 1% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 22.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 75.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha milk tea with boba
Matcha Milk Tea with Boba is a refreshing beverage inspired by East Asian flavors, particularly Japanese green tea traditions. The drink combines matcha, a finely ground green tea known for its high antioxidant content, with milk for a smooth, creamy texture, and sweetener to balance the earthy tones of the tea. Tapioca pearls, or "boba," provide a chewy, satisfying element, making this drink as much a snack as it is a treat. While matcha offers health benefits like supporting metabolism and providing vitamins and minerals, the addition of sweeteners and tapioca pearls can contribute to higher sugar and calorie content. This blend of rich flavors and textures is perfect for enjoying in moderation while appreciating its cultural roots and vibrant taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
